I slept

Even though I was home alone with H. I feel awful, I know I should have been interacting with him & not just leaving him to play by himself but I couldn’t muster up the energy to get off the sofa. I’m not good enough anyway so what’s the point in trying? I’m going to …

What are you proud of?

A few months ago I was at a social event and towards the end of the night there were only 3 or 4 couples left so we had a little mr & mrs game. For the most part this was really fun and we got to know the other couples a little better. There was …

What is OCD for me?

A lot of peoples perceptions of OCD is being a ‘neat freak’ or excessively cleaning but this is often not the case. For a lot of people OCD can be more about the obsessive part and then internal/mental compulsions. It isn’t seen very much by others but wreaks absolute havoc within your own mind. There …

OCD, anxiety & me

I decided to start an Instagram page about my mental health & hopefully what will become my recovery. I then thought writing things down about my ‘journey’ might help me & I’m all about helping others as much as I can (the people pleaser in me!) so thought I’d try writing things down in a …

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